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Crossfit Games Open Workout 18.1

  • Writer: IT'S RICARDOCFIT
    IT'S RICARDOCFIT
  • Feb 26, 2018
  • 1 min read

Complete as many rounds as possible in 20 minutes of:

  • 20 Min AMRAP

  • 8 toes to bar

  • 10 dumbbell hang clean to overhead (5 on each arm)

  • Calories on the rower – 14 (men) /12 (women)

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